Paneer Tikka

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Ingredients

Paneer – 250g
Soft paneer, cut into bite-size cubes for easy marinating and even cooking.

Hung Curd – 3 tbsp
Creamy hung curd helps coat the paneer and keeps it tender while adding a rich flavour.

Tikka Masala – 1½ tsp
Adds a delicious blend of spices, warmth and authentic tikka flavour to the paneer.

Capsicum – 1
Fresh capsicum, cut into cubes, adds a mild crunch and a fresh flavour to the tikka.

Onion – 1
Cubed onion adds sweetness and depth of flavour while cooking alongside the paneer.

Oil – 1 tsp
A small amount of oil helps the paneer and vegetables cook evenly and develop a lightly roasted finish.

Salt – To taste
Adds essential seasoning and enhances the overall flavour of the paneer tikka.
17 mins 
2 Serves
330 kcal
20g Protein
21g Fat
10g Carbs

How to Make

1. Mix paneer, vegetables, curd, tikka masala, salt and oil.

2. Marinate for 15–20 minutes.

3. Arrange in the air-fryer basket without overcrowding.

4. Air fry at 190°C for 10–12 minutes, turning once.

5. Serve hot with lemon wedges.

ELLE Home Tip: Thread paneer and vegetables onto skewers for an even char.

Nutrition values are approximate and may vary with ingredients and serving size.